News for 'Healthy Heart'

Canadian model's heartwarming post for late DJ Avicii

Canadian model's heartwarming post for late DJ Avicii

Rediff.com26 Apr 2018

Canadian model Raquel Bettencourt says she can never forget the late artiste.

'I am where I am because of you'

'I am where I am because of you'

Rediff.com6 Sep 2021

'You taught me everything I needed to learn slowly and surely.'

Finally! An Indian Coming-Of-Age Movie For Grownups

Finally! An Indian Coming-Of-Age Movie For Grownups

Rediff.com30 Jul 2022

Dear Friend is for those who idealised Dil Chahta Hai all out of proportion, and then warmed up to the premise that friendship could be a lot more complicated, and transient, observes Sreehari Nair.

Eat these foods to strengthen your immune system

Eat these foods to strengthen your immune system

Rediff.com25 Nov 2015

Keep infections and ailments at bay with a plateful of these vegetables.

Dr Devi wants to be New York's Public Advocate

Dr Devi wants to be New York's Public Advocate

Rediff.com29 Oct 2021

A traumatic medical emergency drove physician Dr Devi, of General Hospital soap fame, to run for public office in New York.

11 supplements that LOWER cholesterol

11 supplements that LOWER cholesterol

Rediff.com20 Jan 2012

Maintaining a proper and healthy cholesterol level is very important. By having a healthy cholesterol level, you can avoid so many health problems. Here are a few cholesterol lowering supplements that will help you get rid of excess cholesterol.

How Sameera Reddy went from 102 kg to a FIT mom

How Sameera Reddy went from 102 kg to a FIT mom

Rediff.com8 May 2019

From being fat shamed to dealing with post-partum depression, the lessons she learned will inspire you too.

7 tips to bond with your family before lockdown ends

7 tips to bond with your family before lockdown ends

Rediff.com28 May 2020

When was the last time you watched your sister's wedding film or browsed through your childhood photo album?

Melbourne smothered in smoke as bushfires burn

Melbourne smothered in smoke as bushfires burn

Rediff.com14 Jan 2020

Melbourne's air quality went down overnight to "hazardous" due to bushfire smoke. Sixteen fires were still burning and 1.4 million hectares have been destroyed across Victoria.

'Is Constitution a mere administrative manual?'

'Is Constitution a mere administrative manual?'

Rediff.com13 Jan 2020

Eight eminent personalities have appealed to people to "introspect and audit" the working of the Constitution.

Why you must eat more walnuts

Why you must eat more walnuts

Rediff.com3 May 2019

Eating walnuts may help lower blood pressure in people who are at risk for cardiovascular disease.

High-calorie diets make recovery hard after attack

High-calorie diets make recovery hard after attack

Rediff.com19 Jul 2019

'You need to apply a total health approach to maintain cardiac health.'

The Vata, Pitta, Kapha Way to Good Health

The Vata, Pitta, Kapha Way to Good Health

Rediff.com17 May 2021

Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.

Must see! Rakul Preet looks wickedly sexy in black

Must see! Rakul Preet looks wickedly sexy in black

Rediff.com10 Dec 2019

Rakul Preet Singh shares some important life lessons in an interview with FHM.

How to prevent and control high blood pressure

How to prevent and control high blood pressure

Rediff.com1 Jun 2015

Make these simple lifestyle changes and lead a healthy life.

5 simple ways how celebrities cope with stress

5 simple ways how celebrities cope with stress

Rediff.com5 Apr 2019

There are certain techniques celebrities apply to alleviate stress which you too can follow in your daily life, says yoga guru and life coach Grand Master Akshar.

'Is My Marriage In Trouble?'

'Is My Marriage In Trouble?'

Rediff.com25 Jan 2022

Relationship problems? Let Love Guru help.

High cholesterol? Avoid these foods

High cholesterol? Avoid these foods

Rediff.com16 Oct 2012

High levels of LDL cholesterol are linked with an increased risk of heart disease. Here are some high cholesterol foods you should avoid to stay heart healthy.

High blood pressure? Try the DASH diet!

High blood pressure? Try the DASH diet!

Rediff.com17 May 2019

The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods

10 lies about WEIGHT LOSS busted

10 lies about WEIGHT LOSS busted

Rediff.com22 Oct 2019

Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.

How I lost 14 kg in 75 days without going to the gym

How I lost 14 kg in 75 days without going to the gym

Rediff.com1 Jul 2019

Rediff reader Vinesh Poswal shares his incredible weightloss journey.

COVID-19: You can SAVE your life!

COVID-19: You can SAVE your life!

Rediff.com14 Oct 2020

'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'

How to move out of a stressful relationship

How to move out of a stressful relationship

Rediff.com21 Apr 2021

Do not sugar coat your relationships, see it for what it really is, advises psychologist and spiritual coach Modmonk Anshul.

A NOT-SO-SENSITIVE Guide to Badhaai Do

A NOT-SO-SENSITIVE Guide to Badhaai Do

Rediff.com17 Apr 2022

Badhaai Do carries its audience on the wave of those little farces that come with being queer in India, a land where masculinity still has some say, observes Sreehari Nair.

Beware Zohnerism!

Beware Zohnerism!

Rediff.com3 Mar 2021

Zohnerism drives our daily consumption of news and shaping our understanding of most issues, warns Sandeep Goyal.

'May you have freedom from suffering'

'May you have freedom from suffering'

Rediff.com16 Aug 2021

Bollywood celebrates 75 years of Independence by telling us what freedom means to them, and posting interesting pictures on social media.

Is cholesterol really bad for your health?

Is cholesterol really bad for your health?

Rediff.com9 Mar 2015

Cholesterol has long been associated with poor eating choices. But new US guidelines say that dietary cholesterol has very little impact on one's health.

Check out this wellness guide

Check out this wellness guide

Rediff.com23 Oct 2018

Exercise at least 45 minutes every day -- brisk walking, running, cycling or any other form of physical activity is beneficial, says Dr Naresh Trehan.

'It's a viral pandemic with a diabetes pandemic'

'It's a viral pandemic with a diabetes pandemic'

Rediff.com10 Aug 2021

'COVID-19 and diabetes have a very intricate relationship.' 'People with diabetes tend to get the most severe forms of COVID-19.'

Artificial sweeteners may not help you lose weight

Artificial sweeteners may not help you lose weight

Rediff.com6 Jan 2019

A new study has suggested that non-sugar sweeteners may not necessarily aid you to lose weight.

Top 5: Exclusive lip-smacking vegetarian recipes!

Top 5: Exclusive lip-smacking vegetarian recipes!

Rediff.com22 Dec 2011

The non-veggies may not agree but vegetarian dishes can indeed be yummy. We bring you an exclusive excerpt from The Heart of the Matter by Gitanjali Gurbaxani with five recipes, which the author has kindly shared with us.

Suffering from New World Syndrome?

Suffering from New World Syndrome?

Rediff.com6 Sep 2018

New World Syndrome that affects 75 per cent world population is triggered by a radical change in diet and lifestyle.

Jlo's bold look will leave you swooning

Jlo's bold look will leave you swooning

Rediff.com6 Jan 2019

Entertainer, actor, style icon, the glamorous Jennifer Lopez is InStyle Australia's cover girl.

11 tips to cook lighter, leaner meals!

11 tips to cook lighter, leaner meals!

Rediff.com25 May 2011

Prepare healthy, eat healthy -- that should be your motto!

How this beauty queen stays fit and SEXY!

How this beauty queen stays fit and SEXY!

Rediff.com15 Mar 2019

Alankrita Sahai loves to mix dance and yoga in her routine.

What Men WANT

What Men WANT

Rediff.com23 Jul 2021

>Being complimented is something that is not only desired by women; even men crave for it, notes Sybil Shiddell, country manager, Gleeden, an extra marital dating Web site.

Lessons from Bollywood: How to take pangas!

Lessons from Bollywood: How to take pangas!

Rediff.com16 Jan 2020

Sukanya Verma gives 10 ways our stars engaged in them.

'I am very comfortable with sexual themes'

'I am very comfortable with sexual themes'

Rediff.com29 Apr 2020

'I can't wait to start afresh.' 'So many things in my life have become clearer to me.' 'I see this isolation as an opportunity to heal my soul.'

Are the Lenovo Smart Band and Smart Scale right for you?

Are the Lenovo Smart Band and Smart Scale right for you?

Rediff.com11 Apr 2018

How well do they track your health goals and achievements?

Acid attack! Soft drinks can wreck teeth within 30 seconds

Acid attack! Soft drinks can wreck teeth within 30 seconds

Rediff.com10 Aug 2014

For the first time, researchers have been able to demonstrate that lifelong damage is caused by acidity to the teeth within the first 30 seconds of acid attack.