News for 'Healthy Heart'

Must see! Rakul Preet looks wickedly sexy in black

Must see! Rakul Preet looks wickedly sexy in black

Rediff.com10 Dec 2019

Rakul Preet Singh shares some important life lessons in an interview with FHM.

'May you have freedom from suffering'

'May you have freedom from suffering'

Rediff.com16 Aug 2021

Bollywood celebrates 75 years of Independence by telling us what freedom means to them, and posting interesting pictures on social media.

Eat these foods to strengthen your immune system

Eat these foods to strengthen your immune system

Rediff.com25 Nov 2015

Keep infections and ailments at bay with a plateful of these vegetables.

How to move out of a stressful relationship

How to move out of a stressful relationship

Rediff.com21 Apr 2021

Do not sugar coat your relationships, see it for what it really is, advises psychologist and spiritual coach Modmonk Anshul.

'It's a viral pandemic with a diabetes pandemic'

'It's a viral pandemic with a diabetes pandemic'

Rediff.com10 Aug 2021

'COVID-19 and diabetes have a very intricate relationship.' 'People with diabetes tend to get the most severe forms of COVID-19.'

Beware Zohnerism!

Beware Zohnerism!

Rediff.com3 Mar 2021

Zohnerism drives our daily consumption of news and shaping our understanding of most issues, warns Sandeep Goyal.

11 supplements that LOWER cholesterol

11 supplements that LOWER cholesterol

Rediff.com20 Jan 2012

Maintaining a proper and healthy cholesterol level is very important. By having a healthy cholesterol level, you can avoid so many health problems. Here are a few cholesterol lowering supplements that will help you get rid of excess cholesterol.

COVID-19: You can SAVE your life!

COVID-19: You can SAVE your life!

Rediff.com14 Oct 2020

'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'

5 simple ways how celebrities cope with stress

5 simple ways how celebrities cope with stress

Rediff.com5 Apr 2019

There are certain techniques celebrities apply to alleviate stress which you too can follow in your daily life, says yoga guru and life coach Grand Master Akshar.

What judges said on criminalisation of marital rape

What judges said on criminalisation of marital rape

Rediff.com11 May 2022

The Delhi high court on Wednesday delivered a split verdict with one of the judges favouring striking down the provision, and the other holding it was not unconstitutional.

10 lies about WEIGHT LOSS busted

10 lies about WEIGHT LOSS busted

Rediff.com22 Oct 2019

Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.

How I lost 14 kg in 75 days without going to the gym

How I lost 14 kg in 75 days without going to the gym

Rediff.com1 Jul 2019

Rediff reader Vinesh Poswal shares his incredible weightloss journey.

What Men WANT

What Men WANT

Rediff.com23 Jul 2021

>Being complimented is something that is not only desired by women; even men crave for it, notes Sybil Shiddell, country manager, Gleeden, an extra marital dating Web site.

High blood pressure? Try the DASH diet!

High blood pressure? Try the DASH diet!

Rediff.com17 May 2019

The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods

The protector of women from breast cancer

The protector of women from breast cancer

Rediff.com11 Jun 2022

'Having dedicated my life towards improving breast healthcare in my motherland. I shall continue to work with rock-solid determination following this "chosen" path.'

How to prevent and control high blood pressure

How to prevent and control high blood pressure

Rediff.com1 Jun 2015

Make these simple lifestyle changes and lead a healthy life.

'When people see me, their first reaction is to smile'

'When people see me, their first reaction is to smile'

Rediff.com24 Dec 2021

Jugal Hansraj on his children's novel The Coward and the Sword.

Second-best foreign coaches won't make us the best: Gopichand

Second-best foreign coaches won't make us the best: Gopichand

Rediff.com27 May 2021

Pullela Gopichand says a good mix of foreign and Indian coaches is important for the development of the system but strongly believes that 'second best' overseas recruits will only produce the second best players.

High cholesterol? Avoid these foods

High cholesterol? Avoid these foods

Rediff.com16 Oct 2012

High levels of LDL cholesterol are linked with an increased risk of heart disease. Here are some high cholesterol foods you should avoid to stay heart healthy.

Check out this wellness guide

Check out this wellness guide

Rediff.com23 Oct 2018

Exercise at least 45 minutes every day -- brisk walking, running, cycling or any other form of physical activity is beneficial, says Dr Naresh Trehan.

V-Day: Amazing gadgets your partner will LOVE

V-Day: Amazing gadgets your partner will LOVE

Rediff.com12 Feb 2021

Rediff.com's Ashish Narsale presents a list of gadgets that will fit your budget and instantly impress your bae.

Artificial sweeteners may not help you lose weight

Artificial sweeteners may not help you lose weight

Rediff.com6 Jan 2019

A new study has suggested that non-sugar sweeteners may not necessarily aid you to lose weight.

How this beauty queen stays fit and SEXY!

How this beauty queen stays fit and SEXY!

Rediff.com15 Mar 2019

Alankrita Sahai loves to mix dance and yoga in her routine.

'I am very comfortable with sexual themes'

'I am very comfortable with sexual themes'

Rediff.com29 Apr 2020

'I can't wait to start afresh.' 'So many things in my life have become clearer to me.' 'I see this isolation as an opportunity to heal my soul.'

Jlo's bold look will leave you swooning

Jlo's bold look will leave you swooning

Rediff.com6 Jan 2019

Entertainer, actor, style icon, the glamorous Jennifer Lopez is InStyle Australia's cover girl.

Lessons from Bollywood: How to take pangas!

Lessons from Bollywood: How to take pangas!

Rediff.com16 Jan 2020

Sukanya Verma gives 10 ways our stars engaged in them.

Suffering from New World Syndrome?

Suffering from New World Syndrome?

Rediff.com6 Sep 2018

New World Syndrome that affects 75 per cent world population is triggered by a radical change in diet and lifestyle.

Is cholesterol really bad for your health?

Is cholesterol really bad for your health?

Rediff.com9 Mar 2015

Cholesterol has long been associated with poor eating choices. But new US guidelines say that dietary cholesterol has very little impact on one's health.

Lisa Ray on the JOYS of Motherhood

Lisa Ray on the JOYS of Motherhood

Rediff.com21 Apr 2021

Janhvi, Sara workout together... Ayushmann celebrates nine years of Vicky Donor...

Want to train your brain muscles? Try these exercises

Want to train your brain muscles? Try these exercises

Rediff.com24 Mar 2019

Indulge in physiological and psychological exercises that challenge your brain and help it function optimally.

'This is the moment to reintroduce wealth tax'

'This is the moment to reintroduce wealth tax'

Rediff.com25 Jan 2022

'From March 2020 to November 2021, the combined wealth of the billionaires of this country has doubled.'

ASK ROOPASHREE: Can essential oils heal allergies?

ASK ROOPASHREE: Can essential oils heal allergies?

Rediff.com12 Mar 2021

Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

Top 5: Exclusive lip-smacking vegetarian recipes!

Top 5: Exclusive lip-smacking vegetarian recipes!

Rediff.com22 Dec 2011

The non-veggies may not agree but vegetarian dishes can indeed be yummy. We bring you an exclusive excerpt from The Heart of the Matter by Gitanjali Gurbaxani with five recipes, which the author has kindly shared with us.

Are the Lenovo Smart Band and Smart Scale right for you?

Are the Lenovo Smart Band and Smart Scale right for you?

Rediff.com11 Apr 2018

How well do they track your health goals and achievements?

11 tips to cook lighter, leaner meals!

11 tips to cook lighter, leaner meals!

Rediff.com25 May 2011

Prepare healthy, eat healthy -- that should be your motto!

LOVE GURU: 'We belong to different religions'

LOVE GURU: 'We belong to different religions'

Rediff.com30 May 2022

Relationship problems? Let Love Guru help.

Cement and Tin Tell Stories of What's Up in Kashmir

Cement and Tin Tell Stories of What's Up in Kashmir

Rediff.com4 Aug 2021

The transformative improvement promised in Jammu-Kashmir remains largely a mirage, observes David Devadas on the second anniversary of the Constitutional changes in the former state.

Acid attack! Soft drinks can wreck teeth within 30 seconds

Acid attack! Soft drinks can wreck teeth within 30 seconds

Rediff.com10 Aug 2014

For the first time, researchers have been able to demonstrate that lifelong damage is caused by acidity to the teeth within the first 30 seconds of acid attack.

How this actor fought obesity and lost 18 kilos

How this actor fought obesity and lost 18 kilos

Rediff.com2 Dec 2019

Shraddha Srinath reveals how she switched from an unhealthy life to a healthy one.

Newborn at Delhi hospital gets mother's milk from Leh

Newborn at Delhi hospital gets mother's milk from Leh

Rediff.com21 Jul 2020

The boy was born through a C-section on June 16 at Sonam Nurboo Memorial Hospital in Leh and 30-year-old Dorjey Palmo found out that her baby was unable to suckle when she tried to feed him. The baby underwent a complex life-saving surgery recently at a private hospital New Delhi.