To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
'I'm a guy who tries to find humour in every situation, no matter how difficult and serious, without offending anyone.'
Neha-Angad celebrate their wedding anniversary...Kunal celebrates 8 years of Go Goa Gone...
Readers share their mom's special qualities.
Don't ever prioritise pleasing the other person, says Ravi Mittal, CEO, Quack Quack, an online dating app. After all, you are looking for a relationship and not a raise at your job.
'The main thing Cyrus left is to tell us that you can be a business leader by being good.' 'He practiced that in all of his dealings, in all of his decisions -- in the way he thought, the way he behaved and indeed as he spoke.'
Here are some of the reactions to the Grand Slam - originally scheduled for June 29-July 12 - being cancelled for the first time in 75 years.
'Desire is a strange thing.' 'It wells up uninvited and goes missing when most needed.'
While Mahipal's family is blaming the death on vaccination, the authorities cited an autopsy report to say that he suffered from a cardiac disease.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
Presenting some of the coolest health and well-being devices we spotted at the ongoing Consumer Electronics Show in Las Vegas, US.
Keep infections and ailments at bay with a plateful of these vegetables.
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
Maintaining a proper and healthy cholesterol level is very important. By having a healthy cholesterol level, you can avoid so many health problems. Here are a few cholesterol lowering supplements that will help you get rid of excess cholesterol.
'My entire house turn their backs on me when a cricket match is happening.' 'The minute I look at the TV screen, an Indian player gets out.' 'So if I do enter the room, I have to sit with my back to the TV.'
Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.
Canadian model Raquel Bettencourt says she can never forget the late artiste.
These foods will keep your energy levels high and drive away your hunger pangs.
Yoga and meditation expert Paloma Gangopadhyay tells you how to get back in shape.
The NHS estimates that weight gain of one kg, or 2.2 pounds, can increase someone's risk of diabetes by around 8 per cent.
After delivering three stillborn children, Hirkanya Bhanarkar (39) had finally conceived and given birth to a girl on January 6, only to lose her in the fire.
Make these simple lifestyle changes and lead a healthy life.
From being fat shamed to dealing with post-partum depression, the lessons she learned will inspire you too.
Wellness expert Roopashree Sharma answers your health queries.
High levels of LDL cholesterol are linked with an increased risk of heart disease. Here are some high cholesterol foods you should avoid to stay heart healthy.
Eating walnuts may help lower blood pressure in people who are at risk for cardiovascular disease.
Get inspired from these celebs who have found interesting ways to stay fit with their families.
'You need to apply a total health approach to maintain cardiac health.'
Dietician Komal Jethmalani provides expert help.
Melbourne's air quality went down overnight to "hazardous" due to bushfire smoke. Sixteen fires were still burning and 1.4 million hectares have been destroyed across Victoria.
Eight eminent personalities have appealed to people to "introspect and audit" the working of the Constitution.
When was the last time you watched your sister's wedding film or browsed through your childhood photo album?
Rakul Preet Singh shares some important life lessons in an interview with FHM.
There are certain techniques celebrities apply to alleviate stress which you too can follow in your daily life, says yoga guru and life coach Grand Master Akshar.
Cholesterol has long been associated with poor eating choices. But new US guidelines say that dietary cholesterol has very little impact on one's health.
Poornima Indrajith, who acted with Nedumudi Venu in the daily soap Oomakkuyil for three years, shares lovely memories of the legendary actor, who passed into the ages on October 11.
'You taught me everything I needed to learn slowly and surely.'
The non-veggies may not agree but vegetarian dishes can indeed be yummy. We bring you an exclusive excerpt from The Heart of the Matter by Gitanjali Gurbaxani with five recipes, which the author has kindly shared with us.
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods
